i-cope

I am Member of the National Counselling Society, the International Association of Neuro Linguistic Programming and Coaching (IANLPC) and The Institute of Counselling (MIC).

I am an accredited counsellor and psychotherapist and work as an Integrated Therapist offering multi-models of therapy. I am also an SDS Accredited Clinical Supervisor (CSAccred. (AAC)

I originally trained and qualified as a nurse and moved into the business world and spent 25 years working in the City at senior board level.

I have vast experience and understanding of the business world and the pressure and stress this can have on your life. Working full time, studying and bringing up a family has also given me great insight into the struggle of trying to juggle life and the impact this can have both on your own health and life but also your family, friends and relationships.

I offer counselling services to people with various issues such as depression, stress and anxiety and panic attacks and people who have suffered abuse both physical, emotional and sexual, helping them to understand their life and empower them to move forward.

I also offer Clinical Supervision to counsellors and trainees and would be happy to send details on requested.

I work within the Ethical Framework for Good Practice in Counselling and Psychotherapy as laid out by the National Counselling Society.

Have you reached a cross roads in your life and need help and support to make changes?

Or maybe you need a safe place, space and time to reflect on your life.

Counselling and psychotherapy could help you to understand and make sense of the world and also recognise your behaviour patterns and let go of the old patterns.

"if you always do the same things in the same way, you will also get what you have always got out!"

I can offer help with:

• Abuse, emotional and physical
• Affairs and betrayals or relationship issues
• Anger Management
• Anxiety & Panic Disorders
• Bereavement
• Bullying
• Career Counselling
• Work related issues
• Depression (Manic Depression or Bipolar)
• Low Self – Confidence, Low Self Esteem
• Chronic Fatigue Syndrome (ME)
• Stress
• Trauma – Post Traumatic Stress & Disorders
  
  

The initial assessment is charged at £40.00 and is your opportunity to see what happens in a counselling session and for me to explain how I work, confidentiality and my contract.

There is no obligation to continue, my aim is to ensure that you feel safe and comfortable.It will be your time and space.

If you do decide to continue, further consultations are charged at £50 per 50 minute session.

This rate applies during the daytime and evenings.

I also offer concessionary places. Please contact me for details.

I am flexible regarding times and days depending on availability of sessions and have limited availability evenings.

At the moment I am only doing virutal sessions via Teams, WhatsApp, on line or via mobile.

Please contact me via my mobile or email, see my contact page for details